Redcliffe Chamber

Chamber is a great place to talk about your mental health. By Tanya Fisher

Our Chamber team, led by Victor and Paula, are ready to chat to you about how you are travelling. They do this because they are constantly looking for ways to engage people to think about their mental health and wellness both as a business owner and person. Next Mingle or Event do not hesitate to

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Do you know about Ahead for Business?  By Tanya Fisher

Ahead for Business is a free Online (https://aheadforbusiness.org.au) service that helps Small Business owners take action on mental health. You can look at how to support you, as the business owner, through check-ups (https://aheadforbusiness.org.au/check-ups) and resources. There are also resources for you to support someone else – an employee or a friend. The free Business

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Helping people when they are distress – by Tanya Fisher

In the workplace and in our home environments, we see and can potentially talk with people experiencing distress. Distress can be from stress that has been ignored or not seen as stress or it could be because of an issue that has occurred. Distress often shows up as unpleasant emotions, feelings, unhelpful thoughts and/or behaviours.

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