Mental Wellness
Chamber is a great place to talk about your mental health. By Tanya Fisher
Our Chamber team, led by Victor and Paula, are ready to chat to you about how you are travelling. They do this because they are constantly looking for ways to engage people to think about their mental health and wellness both as a business owner and person. Next Mingle or Event do not hesitate to …
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What is Mental Health? by Tanya Fisher
Some of the confusion regarding mental health is that the term covers such a wide range of issues. In a nutshell, Mental Health refers to a person’s emotional, psychological, and social well-being. It is how people think, feel and act as well as their ability to cope with the stresses of daily life, how they …
Do you know about Ahead for Business? By Tanya Fisher
Ahead for Business is a free Online (https://aheadforbusiness.org.au) service that helps Small Business owners take action on mental health. You can look at how to support you, as the business owner, through check-ups (https://aheadforbusiness.org.au/check-ups) and resources. There are also resources for you to support someone else – an employee or a friend. The free Business …
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Being a Well Small Business Owner – Tanya Fisher
The City of Moreton Bay estimates that there are more than 29,000 small businesses supporting 140,000 jobs in our region! Now a small business is generally classified as one who has a turnover of less than $25 million with no more than 50 employees. However, to us small business owners, we know that each of …
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Helping people when they are distress – by Tanya Fisher
In the workplace and in our home environments, we see and can potentially talk with people experiencing distress. Distress can be from stress that has been ignored or not seen as stress or it could be because of an issue that has occurred. Distress often shows up as unpleasant emotions, feelings, unhelpful thoughts and/or behaviours. …
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