Ahead for Business is a free Online (https://aheadforbusiness.org.au) service that helps Small Business owners take action on mental health.
You can look at how to support you, as the business owner, through check-ups (https://aheadforbusiness.org.au/check-ups) and resources.
There are also resources for you to support someone else – an employee or a friend. The free Business Wellbeing Online Training allows business owners and employees to help improve wellbeing. There are four 10–15-minute modules to complete, which are self-paced and can be saved and resumed at any time. Check it more about it at: https://aheadforbusiness.org.au/resources/business-wellbeing-training
Ahead for Business has many free resources such as articles, podcasts, videos, case studies and training. Have a look around and tell us what you think, I would love to hear your feedback. I am always around at a Chamber Meeting or Mingle or drinking coffee on Redcliffe Parade or on 0487 844 603.